Blog - Buzz Power
IBS Buzz Power

Energy Gels & IBS

June 15, 2023

Athletes suffering from Irritable Bowel Syndrome (IBS) often struggle to find suitable energy gels that don't exacerbate their symptoms. Buzz Power, an organic honey-based energy gel, is changing this narrative. Packed with natural carbohydrates, it's a favourite among athletes with IBS who report fewer digestive issues while maintaining their energy levels.

Read More

Long distance cyclist in yellow shirt cycling up mountain

Energy Gels & Diabetes

May 02, 2023

Diabetic runners and cyclists need an energy boost as much as anyone else but carb spikes from conventional maltodextrin gels could be harmful. The balance of natural sugars in Buzz Power organic honey energy gels are the ideal solution.

Read More

What is propolis?

What is propolis?

November 08, 2022

Read More


runner marathon training

Post Knee Injury Marathon Training Tips

January 26, 2022

Marathon runner Annie Palacios shares her tips for getting back to speed after knee surgery, fuelling tips and finding your pace.

Read More

Cyclists competing in a British Triathlon

Fuel Plan: Triathlete Lizzie Stewart

July 06, 2021

Read More

Woman cyclist in yellow cycle jersey and cap

Fuel Plan: 40 Mile Ride by Inkalinka_on_the_bike

June 22, 2021

Read More


Fuel Plan: 200km Ultra Cycle Event by Caroline Soubayroux

Fuel Plan: 200km Ultra Cycle Event by Caroline Soubayroux

June 14, 2021

Ultra cyclist Caroline Soubayroux shares her tried and tested fuel plans for a 200km event.

Read More

Choose the right running shoes for wet, muddy conditions

Choose the right running shoes for wet, muddy conditions

January 09, 2021

Looking to get out and about in the countryside for marathon training or cross country running? You'll need the right footwear to avoid causing damage to wildlife and the flora, not to mention your ankles and body. Here's how to choose between fell running shoes and trail running shoes.

Read More

Running Wild (Without Damaging the Environment)

Running Wild (Without Damaging the Environment)

January 06, 2021

Hikers, runners and cyclists can unknowingly cause serious erosion to pathways, and cause damage to wildlife, fauna and flora. Here’s how you can run, cycle and hike in your favourite outdoor space without damaging the environment.

Read More


How do bees make honey?

How do bees make honey?

October 29, 2020

We all know that bees come from honeybees, but there is more to it than that.

Read More

Nutritional benefits of honey

Nutritional benefits of honey

October 29, 2020

Honey is beneficial for short- and longer-term energy release.

Read More

The natural alternative to energy gels

The natural alternative to energy gels

October 29, 2020

Buzz Power is 100% maltodextrin free. It is made from pure honey, which studies have shown to be a highly effective energy source, providing a more sustained energy boost.

Read More



Subscribe & save 15%

Join the hive! Sign up to a subscription of Buzz Power and enjoy our 15% VIP discount.